Two crumpled receipts: 1 from Costco,1 from Ralph’s, 1 double-sided shopping list, 1 yellow post…
When you are unhappy, depressed, anxious, etc., it’s usually because you’re not getting your needs…
Twice in this past week, I have seen two social media giants; Apple and Facebook…
A time of reflection. A time to cast the mind forward and the glance backward.…
I didn’t realize it at first, but I’m sure it was there. After countless days…
The reality is 2017 is just about over, and you have less than a week…
With the ever increasing demands on us to function in our high pressure world, many…
For recovering addicts, the holidays are a dangerous time of year. At the very least,…
Active addiction blew my mind. It blew out my nervous system in much the same…
If you grew up in a family where one or more family members repeatedly violated…