Most of us who cannot forgive ourselves are not fighting guilt, we are fighting shame,…
For years, I thought my past would always follow me. No matter how hard I…
When I first got sober, I thought staying sober would depend on one thing. Maybe…
Shame can feel like a quiet but constant weight for many people living with alcohol…
Easter has a quiet way of reminding us that new beginnings are always possible. For…
There was one profound moment in my recovery, one that turned everything on its head.…
Holidays are usually pictured with joy, lights, loud laughter, gatherings, and celebrations. But this season…
Earlier I used to overindulge during holiday festivities. The twinkling holiday lights, loud music, and…
The most enormous pain I had to carry when I was healing was guilt. It…
One of the first things that were destroyed after my life fell apart was trust,…