We’ve all heard it - from yoga teachers, from therapists, from ministers, from other holistic…
I spoke to Dawn Clancy recently, creator of Growing Up Chaotic, a community for friends…
From time to time I teach an eight week class at the Recovery Cafe San…
Pretty much every recovering addict knows about 12-step meetings, sponsorship, working the steps, and going…
Blue, Baby, Blue One of my clients recently lamented, “I always feel blue around the…
Thanksgiving is my favorite time of the year. I love that the weather is starting…
This Saturday, with a little bit of luck, I’ll be celebrating 34 years in Recovery.…
Being thorough with our nutrition intake has so many benefits for our wellbeing but it’s…
Where were you when I was sitting alone in the parking lot of the motel…
Recovery is a program of action. We are encouraged to “participate in our own recovery”,…