Easy Does It - Simple as One, Two, Three. Yoga for The New Year. Happy New Year! A changing of the calendar page, turning over a new leaf, the…
Intentions and Resolutions - Excerpt from “Life In Bite Sized Morsels” By Kyczy Hawk I learn so much from people at meetings. A month or so ago we were…
Nonsense - There’s Nothing Wrong The illusion of uncertainty masks the depravity of the fear I feel locked in the…
Wishes for The World - By Nicola O’Hanlon Last night I sat in a circle with 124 other women. The questions were asked.…
These Stars Tonight - By Aaron Perry (aka SobrSoldier) I never planned for any of this to happen. But fuck, who does, I think…
Books that Changed My Life - Codependent No More The copy of Codependent No More in the attached picture, is my own. It’s evident…
Combating Stress - Reflexology, Massage & Mindful Living. With the ever increasing demands on us to function in our high pressure world, many…
Good Stress Bad Stress - Kyczy Hawk Good stress, bad stress - distress finds redress. The word stress comes up over and…
Stress Management - How can food help? - Kathleen Russell When we become abstinent from our drug or behavior of choice, a world of opportunity…
When Is Sex An Addiction? - By Robert Weiss MSW From a therapist’s point of view, sex addiction is a dysfunctional preoccupation with sex that…