Mindfulness-Based Relapse Prevention: A Practical Path to Long-Term Recovery Relapse is one of the most…
I had the impression that only substances gave me cravings. As I learned in recovery,…
The Quiet Miracle of Becoming Alive Again Recovery Is Renewal “Recovery is not the end…
When Family Still Has Doubts: How the Holidays Can Be an Opportunity to Rebuild Trust…
There are few times when holidays serve us with emotions I’ve spent years figuring out…
Thanksgiving was once a day that created a lot of confusion and difficulty for me.…
I relapsed. Even now, those two words sting. The night it happened, I remember staring…
Thanksgiving: Gratitude, Holiday Challenges, and Nightcapjournal A Holiday Rooted in Survival and Community Thanksgiving began…
“I’m in recovery.” and 5 funny ways you’ve responded to this statement I recently asked…
When life became too hard to bear, I couldn’t even get out of bed. Anxiety,…