In October 1975, I went to New York City to see a private screening of…
If you are recovering from addiction, it can be difficult to build a new life…
When dealing with addiction issues, it’s easy to overlook hormone imbalance and depletion. Balanced hormones…
If there is one thing I am very sure of, it’s that dealing with ill…
Let’s face it, getting sober isn’t an easy decision to make for anyone. It’s a…
Real communication can be a risky business for us humans. Our world is packed tight…
One of the greatest gifts that this global pandemic has afforded me is the space…
You might have heard the phrase “Lean in” before. Brene Brown has talked about “leaning…
When I started high school I was a normal weight, but quickly grew bigger. I…
I’ve always had a sense of duty, so joining the military was a decision that…