I’ve been in recovery for over eleven years now. Like most of us, the 12…
Eating huge amounts of food began as early as 8 years of age when life…
In reading the classic Van Der Kolk novel, The Body Keeps the Score, I had…
Each month, Nightcapjournal and Seeking Integrity Treatment Centers present an online Super Saturday Recovery Summit.…
It’s easy to put people into boxes, assign labels and make assumptions based on what…
For some, this is a day to celebrate love. Maybe we finally found a partner…
Hello and welcome to the first blog from Helios Recovery in 2021. I know it’s…
Let’s go for a walk. I lived in fear of hearing those words spoken by…
Art has become an important therapy for addiction recovery. Research shows that around 36.8% of…
In the beginning it was me, as usual, and plenty of meetings. And lots of…