Diet Culture - Why I’m Not Participating This Year Like most people I know, I have struggled my entire life with my body image.…
Leave the Toxicity Behind. New Year, New You - Healthier and Happier! The onset of a New Year gives us all a perfect opportunity to reflect on…
Triggers In Toxic Abusive Relationships (TAR) During The Holiday Season Triggers In Toxic Abusive Relationships (TAR) During The Holiday Season TAR Pit is an endless…
Why New Year’s Resolutions Are Not My Friend At the beginning of every year, I consistently remind myself of why New Year’s resolutions…
TAR Network™ and Why You Should Know About It TAR - the acronym for Toxic Abusive Relationships - was coined by Dr. Jamie, a…
How You Can Heal From Narcissistic Abuse There’s no feeling like it in the world when you find your true love and…
I Am In The Mood for Nothing The past month has been laden thick with dread as I wake in the morning,…
Men - Also Victims of Emotional and Physical Abuse By Mila Koljensic Even though many may think it unusual that men can experience abuse…
How to Make Healthy Decisions and Act on Them If you’re anything like me, you excel at making decisions but are not so great…
What Constitutes a Successful Relationship for Me? The eternal mystery of how to maintain a successful sexual relationship has boggled the minds…