Supporting your mental health in recovery means reasonable, available actions. If you’ve ever suffered from…
All of us have aspirations for our future. Self-help books and gurus tell us to…
You can understand MAT medications beyond the jargon. Opioid addiction treatment uses plenty ten-pound words.…
I get it. Jobs, children, bills, ill health, errands, and more bills all take an…
Let me say at the outset, that I’m basically a very private person. I have…
In a healthy relationship dynamic, each person recognizes that there must be a give-take balance…
Today marks an auspicious day for February: it’s National Love Your Pet Day. While loving…
The Bad News: This is my experience; yours may be different. Peeling away my behavior…
I’m a survivor. I was raped repeatedly for several years of my childhood. I speak…
There were times in my life when I have been an absolute “control freak.” I…