Partner of an Addict? Identifying Your Unmet Needs - By Vicki Tidwell Palmer When you are unhappy, depressed, anxious, etc., it’s usually because you’re not getting your needs…
Meeting People Where They Are At - By Kyczy Hawk A time of reflection. A time to cast the mind forward and the glance backward.…
The Truth about Setting New Year Goals - By Jeanne Foot The reality is 2017 is just about over, and you have less than a week…
Nurturing Yourself to Combat Anxiety (and a little bit about my Women’s Holistic Coaching Experience coming to Nightcapjournal - By Nicola O’Hanlon With the ever increasing demands on us to function in our high pressure world, many…
Sanity and Sobriety in the Holiday Season - Robert Weiss LCSW, CSAT For recovering addicts, the holidays are a dangerous time of year. At the very least,…
Myths and Misperceptions About Boundaries - Vicki Tidwell Palmer If you grew up in a family where one or more family members repeatedly violated…
An Open Letter to 12-Step Members on Touch and Trauma - Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RMT I walked into a typical 12-step meeting on a Sunday morning during my tenth year…
Walking Barefoot Through Hell - By Mark Masserant sometimes i see medusa wearing my face, with my dreams dangling like an ominous crown…
Yoga & Recovery - Podcast with Kyczy Hawk Kyczy Hawk RYT E-500 is a yoga instructor and author. She teaches in treatment centers…
Making Your Amends: Why “I’m Sorry” Isn’t Enough -Vicki Tidwell Palmer LCSW, CSAT Sometimes recovering addicts feel unworthy of respect and love. This feeling can be especially strong…