A little over 22 million Americans who strive to recover from a substance use problem do achieve their goal. Statistics and news about substance abuse are usually disheartening, but this study has shown that millions of Americans do get better. Substance abuse has long had the reputation of being “a hopeless condition.” But the fact is people can change and better their lives after going through a rehabilitation program. If you have just started your path to recovery and would like to be successful, you might want to consider moving to a new community. But can moving home help someone with a substance use problem?
New Beginnings
Moving to a new place will give you a clean slate especially if your substance abuse problem has led to some detrimental consequences. These may include a negative reputation, a criminal record, or a poor living environment. In a new town or city, you can redefine who you are and nobody knows about your past unless you let them know. Moving also means that you are taking yourself away from an environment that enables the problem. This may mean places you frequent that always end up in substance use, non-sober people around you who aren’t helpful in your pursuit of recovery, and things that may constantly remind you of old habits. If you have a family, relocating to another community will also be beneficial for them.
Challenging Aspects
Moving homes can be stressful and more so if you’re moving with your partner and children. A survey of 1,000 Americans showed 45% of the interviewees found moving to be the most stressful event of their lives. As a person in recovery, this could mean additional distress for you. If you believe that moving can be positively life-changing for you and your family, communication, preparation, and strategic planning will help alleviate the difficulties.
Better Days Ahead
Once you’re in your new home and away from the past, you can now fully devote your time and effort to your recovery and your family. If you hadn’t done it yet before moving, find a therapist or a support group. You can even try both if possible. Consider family therapy, too. This will substantially contribute to everyone’s healing and rebuild your relationship with them. Create new traditions and discover new adventures. This is the best time to make your new house truly a home. Even if you don’t have a family these will work favorably for you. New hobbies and pursuits will give you a sense of meaning and purpose.
Life does get better for people who have conquered a substance abuse problem. 22 million Americans do say so. It does take hard work, even moving to a new place, but the rewards are plentiful. A reinvented you in a new community can help you build a life without the onus of the past. It can also inspire you to continue to self-improve and reach new heights of achieving a better quality of life
