Did you know that addiction involves a change in your identity, and that successful recovery…
I’m back in therapy again, trying to unpack the last of my childhood trauma and…
Have you found the right peer support group for you? Have you tried one or…
Happy 13th Anniversary Nightcapjournal (Nightcapjournal)! I cannot believe how instrumental this website has been in…
Have you ever heard of the ACE score? ACE is an abbreviation for adverse childhood…
There was a time when time management wasn’t such a big issue for me. It…
It is years before any of us understand our past behaviour. We may be in…
Achieving and maintaining a healthy “self” is a never-ending goal for everyone. For people working…
Fear, procrastination and burying my head in the sand are one and the same thing.…
The Principal Investigator Dr. J. Scott Tonigan, PhD has been continuously supported by the National…