When the world shut down because of COVID, many were left alone with just an…
We all know by now that what you eat has a big effect on how…
Social media is a powerful tool when it comes to sharing information. Unfortunately, knowing if…
Exercise has long been used as a helpful additional tool in recovery. It is now…
Kids may not know if one of their parents is struggling with addiction, but they…
I will never say that my trauma in childhood was a positive thing. In an…
One of the biggest changes brought on by the COVID-19 pandemic is the shift in…
I’ve been writing for a long time now. I’ve opened myself up to the entire…
Here at Nightcapjournal we are well aware of how difficult the holiday period can be…
……..then don’t feel bad. It was for me too. This year in particular I’ve found…