The Impact of COVID-19 on Mental Health & Addiction The COVID-19 pandemic has impacted the lives of people around the world. It has significantly…
From Bingeing and Bulimia to COVID Calm As a food addict, my experience in a 12-Step fellowship held the key to finding…
JUST DECIDE “I am always going to be this way Last week, Vanessa started our session by saying, “Things never change.” It’s always going to…
The Truth About High-Functioning Depression Depression is a mental illness most people are familiar with. Many have loved ones who…
The Link Between Mental Health and Sleep We’ve all heard about the importance of getting enough sleep. Sleep lets both your body…
Recover Like A Woman As a woman, addiction recovery is about so much more than quitting alcohol and other…
Pandemic Taking Mental Health Toll on Older Adults We’ve spent much of the pandemic discussing the grave physical dangers for older adults who…
Could Freeganism Be A Part Of Your Addiction Recovery? According to a report by the United Nations, approximately one third of all the food…
The Power of Pets for your Mental Health After a rough day at work there’s nothing like coming home a friendly tail wagging…